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Is Lifting Weights Causing Your Wrist Pain? - Hand and Wrist Institute

By A Mystery Man Writer
Last updated 17 Jul 2024
Is Lifting Weights Causing Your Wrist Pain? - Hand and Wrist Institute
Improper form, lifting too heavy, or lifting too frequently can possibly lead to wrist pain down the line. Learn how to avoid injury by following these tips.
Is Lifting Weights Causing Your Wrist Pain? - Hand and Wrist Institute
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