The Big Feelings Book for Children: Mindfulness Moments to Manage Anger, Excitement, Anxiety, and Sadness [Book]

Help kids get through big feelings with mindfulness activities for ages 5 to 7 It's normal for kids to experience feelings so big that they're hard to manage! This book is filled with engaging exercises that show kids how to use mindfulness to work through tough emotions and feel happier fast. What sets this book apart from other feelings books for children: 4 big feelings—Kids will learn how to handle anger, excitement, anxiety, and sadness with helpful mindfulness activities.

Sharon Selby Toddler to Teen Anxiety Solutions

20 Incredible Mindfulness Books for Kids

The Big Feelings Book For Children- experience feelings- peaceful

[Selby MA, Sharon] on . *FREE* shipping on qualifying offers. The Big Feelings Book for Children: Mindfulness Moments to Manage Anger,

The Big Feelings Book for Children: Mindfulness Moments to Manage Anger, Excitement, Anxiety, and Sadness

The Big Feelings Book for Children: Mindfulness Moments to Manage Anger, Excitement, Anxiety, and Sadness [Book]

13 Encouraging Books About Feelings For Preschoolers

A little calm for your little ones—the joy of meditation for kids ages 4 to 8 Meditation is great for dealing with tough feelings—even for kids! It doesn't matter if your child is upset and needs to take a minute to calm down or you just want them to be a bit more focused, Meditation for Kids has the perfect exercise to help them out. Teach your child how fun and easy meditation for kids can be. Exercises are simple and short so you don't have to fight to keep their attention.

Meditation for Kids: 40 Activities to Manage Emotions, Ease Anxiety, and Stay Focused [Book]

Dealing with Big Feelings - Teaching Kids How to Self-Regulate

15 Mindfulness and Relaxation Books Every Child Needs

77 Children's Books About Mental Health - Child Mind Institute

21 kids books about emotions to help them handle big feelings

40+ Books about Feelings for Preschoolers - Preschool Inspirations