Mindfulness: An Eight-Week Plan for Finding Peace in a Frantic World by J. Mark G. Williams

From one of the leading thinkers on Mindfulness-Based C…

Mindfulness: An Eight-Week Plan for Finding Peace in a Frantic

Wherever You Go, There You Are: Mindfulness meditation for

The Mindful Way Workbook_ An 8-Week Program to Free Yourself from

Mindful Work Summary of Key Ideas and Review

Going Beyond Thinking

Mindfulness: An Eight-Week Plan for Finding Peace in a Frantic

This used book is in Acceptable condition. The life-changing international bestseller reveals a set of simple yet powerful mindfulness practices that you can incorporate into daily life to help break the cycle of anxiety, stress, unhappiness, and exhaustion. Mindfulness promotes the kind of happiness and peace that gets into your bones. It seeps into everything you do and helps you meet the worst that life throws at you with new courage.

Mindfulness: An Eight-Week Plan for Finding Peace in a Frantic World [Book]

Going Beyond Thinking

Used Book in Good Condition Highlight, take notes, and search in the book

Mindfulness: An Eight-Week Plan for Finding Peace in a Frantic World

Mindfulness for Chronic Pain Management

Mindfulness: An Eight-Week Plan for Finding Peace in a Frantic