Mini Mindfulness Book: Meditations and Inspirations

“Mindfulness isn’t difficult. We just need to remember to do it.” — Sharon SalzbergProven to reduce stress, improve focus, and cultivate positivity,

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How Meditation and Journaling Can Enhance Your Life

256 pages Mandala Publising.

new mini book Self Care Inspirations and Meditations hardcover 256 pg 150 quotes

Present Tense: How Mindfulness Can Bring Relief for Chronic Pain

Meditations on Nature (p.64)

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Mindfulness: Finding Peace in a Frantic World

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Living in the Light by Deepak Chopra, MD, Sarah Platt-Finger: 9780593235423

Connection: Meditations & Inspirations – USAminiBooks