Deeper Mindfulness by Mark Williams

Rediscover Calm with Deeper Mindfulness and a NEOM Meditation Candle

Deeper Mindfulness by Professor Mark Williams and Dr Danny Penman

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The secret to solving all your problems in life — owning your emotions, by Vivien Tai

This used book is in Acceptable condition. The life-changing international bestseller reveals a set of simple yet powerful mindfulness practices that you can incorporate into daily life to help break the cycle of anxiety, stress, unhappiness, and exhaustion. Mindfulness promotes the kind of happiness and peace that gets into your bones. It seeps into everything you do and helps you meet the worst that life throws at you with new courage.

Mindfulness: An Eight-Week Plan for Finding Peace in a Frantic World [Book]

Deeper Mindfulness by Professor Mark Williams and Dr Danny Penman

Books & DVDs - Law Student Wellness - Research Guides at University of Wisconsin-Madison

Deeper Mindfulness: The New Way to Rediscover Calm in a Chaotic World eBook : Williams, Mark, Penman, Danny: : Kindle Store

Deeper Mindfulness: The New Way to Rediscover Calm in a Chaotic World eBook : Williams, Mark, Penman, Danny: : Kindle Store

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Deeper Mindfulness: The New Way to Rediscover Calm in a Chaotic World eBook : Williams, Mark, Penman, Danny: : Books