Mindfulness Cards: Simple Practices for Everyday Life [Book]

The bestselling mindfulness deck that offers an easy way to cultivate mindful moments-anytime and anywhere. 50+ Prompts and Exercises for the Mind and Body This engaging deck makes it easy to bring awareness, calm, and joy to everyday life. Each card includes an inspiring phrase on the front and a bite-sized mindfulness exercise on the back.

The bestselling mindfulness deck that offers an easy way to cultivate mindful moments-anytime and anywhere. 50+ Prompts and Exercises for the Mind and Body This engaging deck makes it easy to bring awareness, calm, and joy to everyday life. Each card includes an inspiring phrase on the front and a bite-sized mindfulness exercise on the back.

Mindfulness Cards: Simple Practices for Everyday Life [Book]

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Practice daily mindfulness guided cards that will encourage easy ways to incorporate mindful moments into your routine. Featuring 50+ prompts and

Mindfulness Cards

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Mindfulness Cards: Simple Practices for Everyday Life 9781452168364

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Mindfulness Cards: Simple Practices for Everyday Life: Gunatillake, Rohan: 9781452168364: : Books

The bestselling mindfulness deck that offers an easy way to cultivate mindful moments-anytime and anywhere. 50+ Prompts and Exercises for the Mind and Body This engaging deck makes it easy to bring awareness, calm, and joy to everyday life. Each card includes an inspiring phrase on the front and a bite-sized mindfulness exercise on the back.

Mindfulness Cards: Simple Practices for Everyday Life [Book]