DON'T Foam-Roll Your IT Band!

By A Mystery Man Writer
Last updated 16 Aug 2024
DON'T Foam-Roll Your IT Band!
DON'T Foam-Roll Your IT Band!
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DON'T Foam-Roll Your IT Band!
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DON'T Foam-Roll Your IT Band!
Figure 7: The lesser tuberosity and the bicipital groove are decorticated. Both transferred tendons are fixed to the lesser tuberosity using transosseous sutu…

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