The best pillows for back sleepers in 2024, tried and tested

If you sleep on your back, you need a pillow that’s neither too high or low nor too soft or firm, so we set out to find the best pillows for back sleeping — and found five great models that are, basically, the Goldilocks of pillows.

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Better sleep begins with a better pillow. Traditional pillows sag, bunch up, and provide little support for our head and neck. And because they’re either too tall or too flat your neck isn’t getting the right support, which leads to aches, pains, and stiffness.

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