Alphabreaths: The ABCs of Mindful Breathing [Book]
By A Mystery Man Writer
Last updated 14 Jul 2024
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Children will learn the basics of mindful breathing along with their ABCs in this playful and interactive board book. In Alphabreaths, children learn their ABCs along with the basics of mindfulness through fun exercises and illustrations they'll want to come back to again and again. Each letter of the alphabet teaches a simple mindfulness or compassion-based practice to help kids focus their thoughts, hold positive feelings for others, express gratitude, and more.
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Alphabreaths: The ABCs of Mindful Breathing: 9781683648529: Willard PsyD, Christopher, Rechtschaffen MA, Daniel, Clifton-Brown, Holly: Books
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Alphabreaths: The ABCs of Mindful Breathing
About, Encourage your little one to spread their arms like beautiful butterfly wings, let them imagine blowing out candles on a birthday cake or even
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Alphabreaths: The ABCS Of Mindful Breathing
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Christopher Willard and Daniel Rechtschaffen Discuss Alphabreaths Too: More ABCs of Mindful Breathing
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Alphabreaths Too: More ABCs of Mindful Breathing: Willard PsyD, Christopher, Rechtschaffen MA, Daniel, Clifton-Brown, Holly: 9781683648574: : Books
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