Stress relief tips for older adults - Harvard Health

Stress in adults, especially older adults, has many causes. Fortunately, there are plenty of things you can do for stress relief.

Preventing Falls - Harvard Health

Special Health Reports - Harvard Health

Caring Transitions of Eastern Wisconsin

Tai chi can prevent elderly from falls, add mental agility — Harvard Gazette

Blog Archives ⋆ Lifetime Wellness, LTD

ltwellness, Author at Lifetime Wellness, LTD

52 Essential Coping Skills Cards - Self Care Exercises for Stress and Social Anxiety Relief - Resilience, Emotional Agility, Confidence Therapy Games for Teens, Adults by Harvard Educator : Toys & Games

Blog Archives ⋆ Lifetime Wellness, LTD

INFOGRAPHIC: 7 WAYS TO REDUCE STRESS (HARVARD)