Mainstream Mindfulness e-Book - Dr. Chérie Carter-Scott, MCC

Mainstream Mindfulness is designed for those who want to be more present in their daily life. Being mindful means that you can listen to the stillness and find peace within yourself even when the outside world is chaotic, confusing, and cacophonous. Find out how to connect with your mindful essence and practice inner peace every day!

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Mainstream Mindfulness e-Book - Dr. Chérie Carter-Scott, MCC

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