Walking on the Beach Benefits
By A Mystery Man Writer
Last updated 07 Jul 2024
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Here are the eight physical and mental health benefits of walking on the beach, according to research and fitness pros. Plus safety tips for walking on the beach.
![Walking on the Beach Benefits](https://images.onlymyhealth.com/imported/images/2020/July/15_Jul_2020/big2_beachwalk.jpg)
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![Walking on the Beach Benefits](https://thejacksonclinics.com/wp-content/uploads/iStock-950598466-e1652806713676.jpg)
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![Walking on the Beach Benefits](https://www.cottagessw.co.uk/storage//uploads/variants/701/david-straight-jlkhiwpbsss-unsplash.jpg)
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![Walking on the Beach Benefits](https://www.atlanticview.com/wp-content/uploads/2022/07/blog_tc_22-300x200.jpg)
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