The Workout Journal and Roadmap

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Barnes & Noble The Micro-Workout Plan

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Barnes & Noble The Micro-Workout Plan

A convenient handbook to keep you on track with your fitness goalsNot seeing the maximum fitness results you know you can achieve? With a durable, cleanable cover and convenient spiral binding (lays flat for tracking anywhere!), this handy-size journal is ready to tuck into your gym bag. The Workout Journal and Roadmap will energize your workouts and help you take them to a whole new level.

The Workout Journal and Roadmap: Track. Progress. Achieve. [Book]

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