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Book Synopsis If you're timid when you should be tough and resigned when you should be resolute, this book is the antidote. Drawing on her own life story along with a stack of research, Dr. Luana Marques will help you break free from limiting patterns and create a life of meaning and purpose. -- Daniel H. Pink, #1 New York Times bestseller author of Drive, When, and The Power of Regret Turn your anxiety into strength with Harvard-based psychotherapist Dr.

Bold Move: A 3-Step Plan to Transform Anxiety Into Power [Book]

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The Best Anxiety Books To Buy Online In 2023

By ABC News's chief national correspondent, an unflinching look at panic attacks by a reporter whose career was nearly derailed by them, offering readers a guide to making a truce with their warring minds. Matt Gutman can tell you the precise moment that his life was upended, even if he can't quite remember it. Reporting live in January 2020, Gutman found himself in the throes of an on-air panic attack--and not for the first time.

No Time to Panic: How I Curbed My Anxiety and Conquered a Lifetime of Panic Attacks [Book]

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