The Art and Science of Mindfulness, Second Edition

In this new edition, authors Shapiro and Carlson draw from Eastern wisdom and practices as well as Western psychological theory and science to explore why mindful awareness is integral to the therapeutic healing process and to show clinicians how to connect with this deeper awareness.  

The Art and Science of Mindfulness: Integrating Mindfulness into Psychology and the Helping Professions by Shapiro, Shauna L., Carlson, Linda E., Ph.D. (June 15, 2009) Hardcover: Shauna L. Shapiro: : Books

The Art and Science of Mindfulness, Second Edition

Carnegie-Vincent Library

Mindfulness Exercises for Beginners Infographic Guide

The mindfulness conspiracy, Mindfulness

The Art and Science of Mindfulness: Integrating Mindfulness into Psychology and the Helping Professions: 9781433804656: Shapiro, Shauna L., Carlson, Linda E., Ph.D., Kabat-Zinn, Jon: Books

Carnegie-Vincent Library

Peace Is Every Step: The Path of Mindfulness in Everyday Life by Thich Nhat Hanh, Paperback

Fully Present by Susan L. Smalley, PhD

Full Catastrophe Living (Revised Edition) by Jon Kabat-Zinn: 9780345536938