Self-Care Journal for Women: Prompts and Practices to Reflect and Embrace Your Best Life (Paperback)

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Make yourself a priority with journal prompts for self-care Self-care is essential to feeling happy, healthy, and balanced in all areas of your life—but it's an easy thing to overlook when life gets busy. This journal for women is full of insightful writing prompts and exercises that encourage you to pause, reflect, and take time to put yourself first.

Self-Care Journal for Women: Prompts and Practices to Reflect and Embrace Your Best Life [Book]

The simplest thing you can do to start and end your day happier in just 5 minutes a day. The Five Minute Journal uses proven principles of positive psychology in a guided gratitude journaling format. Cultivating gratitude can positively impact all areas of your life—from personal growth and emotional intelligence, to meaningful relationships and enhanced productivity.

The Five Minute Journal

Self-Care Journal for Women: Prompts and Practices to

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