How to Lace Your Running Shoes for a More Comfortable Fit
By A Mystery Man Writer
Last updated 14 Jul 2024
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Finding running shoes that fit is the first step in comfort, but knowing how to lace them can help dial it in. Here are four lacing techniques to try.
![How to Lace Your Running Shoes for a More Comfortable Fit](https://cdn.mos.cms.futurecdn.net/RzHu9E8KgJ9cN3ae29RSXm.jpg)
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![How to Lace Your Running Shoes for a More Comfortable Fit](https://ptforhealth.com/wp-content/uploads/2019/09/shoe-lacing-techniques-performance-therapies.jpg)
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![How to Lace Your Running Shoes for a More Comfortable Fit](https://shine365.marshfieldclinic.org/wp-content/uploads/2015/12/Shoe-lacing_heel-slip_I-450x435.png)
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![How to Lace Your Running Shoes for a More Comfortable Fit](https://ptforhealth.com/wp-content/uploads/2019/09/high-midfoot.jpg)
If your feet hurt, you're probably tying your shoes wrong. Give these lacing techniques a try. – Performance Therapies
![How to Lace Your Running Shoes for a More Comfortable Fit](https://cdn.fleetfeet.com/assets/Lacing-hacks.png/dynamic:1-aspect:1.7777777777778-fit:cover-strategy:entropy/Lacing-hacks--1152.jpg)
How to Lace Your Running Shoes for a More Comfortable Fit
![How to Lace Your Running Shoes for a More Comfortable Fit](https://blog.tennisexpress.com/wp-content/uploads/2018/02/Shoe-Lace-Pattern-to-Counteract-Heel-Slippage-e1550769494815.png)
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