The Mindfulness Journal for Kids: Guided Writing Prompts to Help

Being a kid means having lots of thoughts and emotions that might be exciting, or confusing, or overwhelming. Mindfulness―stopping to notice only what you
Being a kid means having lots of thoughts and emotions that might be exciting, or confusing, or overwhelming. Mindfulness―stopping to notice only what you're feeling right now―can be a great way for kids to stay relaxed and positive as they tackle challen

The Mindfulness Journal for Kids: Guided Writing Prompts to Help You Stay Calm, Positive, and Present: 9781646111725: Sherman LCSW, Hannah: Books

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Inspire kids to discover the bravery and confidence within them with this sweet guided journal from the bestselling author of Be Brave Little OneYou have what it takes to dream and achieve, so get ready, get set--be brave and believe! When you believe in yourself, anything is possible! I Believe in Me is a colorful guided journal packed with thoughtful activities to foster bravery and self-esteem in kids.

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