Ask the Expert: What Is the Best Way to Start Lifting Weights?

In this Ask the Expert post, we sat down with Tony Gentilcore, co-founder of Cressey Sports Performance and owner of Core in Brookline to figure out the best way to start lifting weights.

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Ask the Expert: What Is the Best Way to Start Lifting Weights?

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Ask the Expert Archives - Boston Magazine

The Beginner's Guide to Weight Training