Does Finger Taping Improve Finger Strength In Climbers? - Mend Colorado
By A Mystery Man Writer
Last updated 17 Jul 2024
Finger taping is used frequently among climbers. Tape is used for a variety of reasons including protecting skin, supporting finger joints and connective tissue, and to decrease finger pain while climbing. Although many climbers swear by using tape, the effects of taping are not well researched and the underlying mechanisms are poorly understood. Some researchers
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