Black Pepper Nutrition Facts and Health Benefits
By A Mystery Man Writer
Last updated 16 Jul 2024
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One tablespoon (6.9 grams) of black pepper contains 17 calories, 0.7 grams of protein, 4.4 grams of carbohydrates, and 0.2 grams of fat. One tablespoon of ground black pepper contains 13% daily value of vitamin K, 10% daily value of iron, and 18% daily value of manganese.
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