A 60-Second Practice for Peace & Relaxation

Our monkey mind is constantly bouncing from one thought to another. This 60-second practice can help us center ourselves and find peace and relaxation.

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Oksana Preda (@preda_tm) / X

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[Khouri, Hala] on . *FREE* shipping on qualifying offers. Peace from Anxiety: Get Grounded, Build Resilience, and Stay Connected Amidst

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A 60-Second Practice for Peace & Relaxation